:root {
  --primary: #0f766e;
  --primary-strong: #0b5b54;
  --primary-light: #d9f1ed;
  --accent: #f97316;
  --accent-soft: #fff5ec;
  --text: #0f1720;
  --muted: #4f5f66;
  --bg: #f8fbfd;
  --panel: #ffffff;
  --panel-alt: #f0f5f7;
  --border: rgba(15, 23, 32, 0.08);
  --shadow-soft: 0 18px 40px rgba(10, 31, 43, 0.12);
  --radius-xl: 22px;
  --radius-lg: 16px;
  --radius-md: 12px;
  --radius-sm: 8px;
  --radius-pill: 999px;
  --max-width: 1100px;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: "Inter", system-ui, -apple-system, BlinkMacSystemFont, sans-serif;
  color: var(--text);
  background: radial-gradient(circle at 10% 10%, rgba(15, 118, 110, 0.06), transparent 30%),
              radial-gradient(circle at 90% 10%, rgba(249, 115, 22, 0.08), transparent 30%),
              #f8fbfd;
  line-height: 1.6;
}

a {
  text-decoration: none;
  color: inherit;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

img {
  max-width: 100%;
  display: block;
}

.page {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

header {
  position: sticky;
  top: 0;
  z-index: 20;
  backdrop-filter: blur(14px);
  background: rgba(255, 255, 255, 0.9);
  border-bottom: 1px solid var(--border);
}

.nav-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0.85rem 1.25rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}

.brand {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  font-weight: 700;
  font-size: 1.02rem;
  letter-spacing: 0.01em;
}

.brand-logo {
  width: 36px;
  height: 36px;
  border-radius: 12px;
  background: linear-gradient(135deg, #0b7d7b, #0e9b98);
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-weight: 700;
  font-size: 0.9rem;
  box-shadow: 0 10px 24px rgba(11, 125, 123, 0.35);
}

.brand-sub {
  font-size: 0.76rem;
  color: var(--muted);
  font-weight: 500;
}

.brand-name {
  display: flex;
  flex-direction: column;
  gap: 0.1rem;
  line-height: 1.2;
}

.brand-short {
  display: none;
  font-weight: 700;
}

nav ul {
  display: flex;
  list-style: none;
  gap: 1.1rem;
  font-size: 0.95rem;
  color: var(--muted);
  align-items: center;
}

nav {
  flex: 1;
}

nav a {
  position: relative;
  padding-bottom: 0.22rem;
  font-weight: 600;
}

nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0;
  width: 0;
  height: 2px;
  border-radius: 999px;
  background: var(--primary);
  transition: width 0.2s ease;
}

nav a:hover::after,
nav a:focus-visible::after,
nav a.active::after {
  width: 100%;
}

.nav-cta {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  font-size: 0.85rem;
}

.nav-phone {
  display: none;
}

.nav-book {
  display: none;
}

.menu-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  width: 38px;
  height: 38px;
  border-radius: 12px;
  border: 1px solid rgba(148, 163, 184, 0.35);
  background: rgba(255, 255, 255, 0.92);
  box-shadow: 0 6px 18px rgba(15, 23, 42, 0.08);
  cursor: pointer;
  font-size: 1rem;
  transition: box-shadow 0.15s ease, transform 0.15s ease;
}

.menu-toggle:hover {
  transform: translateY(-1px);
  box-shadow: 0 10px 22px rgba(15, 23, 42, 0.12);
}

.menu-toggle span {
  display: block;
  width: 18px;
  height: 2px;
  background: #0f172a;
  position: relative;
}

.menu-toggle span::before,
.menu-toggle span::after {
  content: "";
  position: absolute;
  left: 0;
  width: 18px;
  height: 2px;
  background: #0f172a;
  transition: transform 0.2s ease;
}

.menu-toggle span::before {
  top: -6px;
}

.menu-toggle span::after {
  top: 6px;
}

.nav-open .menu-toggle span {
  background: transparent;
}

.nav-open .menu-toggle span::before {
  transform: translateY(6px) rotate(45deg);
}

.nav-open .menu-toggle span::after {
  transform: translateY(-6px) rotate(-45deg);
}

body.nav-open {
  overflow: hidden;
}

main {
  flex: 1;
}

.section {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 3.75rem 1.25rem;
}

.section.alt {
  background: linear-gradient(180deg, #f7fafc 0%, #edf3f6 100%);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  box-shadow: 0 20px 44px rgba(15, 23, 32, 0.08);
}

.section-title {
  font-size: 1.5rem;
  margin-bottom: 0.4rem;
  letter-spacing: -0.02em;
}

.section-subtitle {
  color: var(--muted);
  font-size: 0.95rem;
  margin-bottom: 1.85rem;
}

/* Hero */

.hero-wrap {
  background: linear-gradient(135deg, rgba(15, 118, 110, 0.08), rgba(15, 118, 110, 0)),
              linear-gradient(180deg, rgba(15, 118, 110, 0.07), rgba(15, 118, 110, 0) 60%),
              var(--bg);
  border-bottom: 1px solid var(--border);
}

.hero {
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(0, 0.95fr);
  align-items: center;
  gap: 2.5rem;
  padding-top: 3.6rem;
  padding-bottom: 3.6rem;
}


.hero h1 {
  font-size: clamp(2.6rem, 3vw + 1rem, 3.4rem);
  line-height: 1.08;
  margin-bottom: 0.9rem;
  letter-spacing: -0.03em;
}

.hero h1 span {
  color: var(--primary-strong);
}

.hero-sub {
  color: var(--muted);
  font-size: 1.05rem;
  margin-bottom: 1.5rem;
  max-width: 32rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  align-items: center;
  margin-bottom: 1.2rem;
}

.hero-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 1.25rem;
  font-size: 0.86rem;
  color: var(--muted);
}

.hero-meta span {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
}

.hero-meta span::before {
  content: "•";
  opacity: 0.6;
}

.hero-visual {
  position: relative;
}

.hero-image {
  height: 380px;
  border-radius: var(--radius-xl);
  background: linear-gradient(135deg, #dcefed, #f4faf8);
  border: 1px solid rgba(15, 23, 32, 0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.95rem;
  color: var(--muted);
  text-align: center;
  padding: 1rem;
  box-shadow: 0 18px 42px rgba(15, 23, 32, 0.12);
  overflow: hidden;
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: inherit;
}

.hero-stats {
  position: absolute;
  bottom: 10px;
  left: 10px;
  right: 10px;
  display: grid;
  gap: 0.5rem;
}

.hero-stat-card {
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(16px);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(15, 23, 32, 0.05);
  padding: 0.95rem;
  box-shadow: 0 14px 30px rgba(15, 23, 32, 0.14);
}

.hero-stat-card strong {
  display: block;
  font-size: 1rem;
}

.hero-stat-card span {
  color: var(--muted);
  font-size: 0.88rem;
}

.hero-card {
  border-radius: var(--radius-xl);
  background: var(--panel);
  padding: 1.6rem;
  box-shadow: var(--shadow-soft);
  position: relative;
  overflow: hidden;
  border: 1px solid var(--border);
}

.hero-card-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1.1rem;
  font-size: 0.9rem;
  color: var(--muted);
}

.hero-card-title {
  font-weight: 700;
  color: var(--text);
}

.hero-badge {
  padding: 0.3rem 0.85rem;
  border-radius: var(--radius-pill);
  background: var(--accent-soft);
  color: var(--accent);
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border: 1px solid rgba(245, 158, 11, 0.3);
}

.metrics {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
  margin-bottom: 1.1rem;
}

.metric {
  padding: 0.85rem 0.9rem;
  border-radius: var(--radius-lg);
  background: var(--panel-alt);
  border: 1px solid var(--border);
}

.metric-label {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--muted);
  margin-bottom: 0.15rem;
}

.metric-value {
  font-weight: 700;
  font-size: 1rem;
  color: var(--text);
}

.metric-note {
  font-size: 0.75rem;
  color: var(--muted);
  margin-top: 0.15rem;
}

.hero-footnote {
  display: flex;
  align-items: center;
  gap: 0.45rem;
  font-size: 0.76rem;
  color: #0f172a;
  margin-top: 0.25rem;
}

.hero-footnote-dot {
  width: 7px;
  height: 7px;
  border-radius: 999px;
  background: #22c55e;
}

/* Shared layouts */

.grid {
  display: grid;
  gap: 1.2rem;
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.card {
  background: var(--panel);
  border-radius: var(--radius-lg);
  padding: 1.25rem;
  border: 1px solid var(--border);
  box-shadow: 0 10px 26px rgba(15, 27, 32, 0.08);
}

.bullet-list {
  margin-top: 0.7rem;
  font-size: 0.92rem;
  color: var(--muted);
  line-height: 1.55;
}

.bullet-list li {
  margin-left: 1.1rem;
  margin-bottom: 0.35rem;
}

/* Buttons */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  padding: 0.68rem 1.35rem;
  border-radius: var(--radius-pill);
  border: none;
  cursor: pointer;
  font-size: 0.92rem;
  font-weight: 600;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background 0.15s ease;
  white-space: nowrap;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary), var(--primary-strong));
  color: white;
  box-shadow: 0 18px 36px rgba(15, 118, 110, 0.32);
  border: 1px solid rgba(11, 125, 123, 0.16);
}

.btn-primary:hover {
  transform: translateY(-1px);
  box-shadow: 0 16px 34px rgba(11, 125, 123, 0.45);
}

.btn-ghost {
  background: rgba(255, 255, 255, 0.92);
  border: 1px solid rgba(15, 27, 32, 0.08);
  color: var(--text);
}

/* Services / Conditions / Team */

.service-card {
  display: grid;
  gap: 0.3rem;
}

.service-icon {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  background: var(--primary-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--primary-strong);
}

.service-title {
  font-size: 1rem;
  font-weight: 700;
  margin-top: 0.4rem;
}

.service-text {
  font-size: 0.92rem;
  color: var(--muted);
  line-height: 1.5;
}

.conditions-list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0.85rem;
}

.condition-pill {
  padding: 0.65rem 0.8rem;
  border-radius: var(--radius-md);
  background: var(--panel-alt);
  border: 1px solid var(--border);
  font-size: 0.92rem;
  color: var(--text);
}

.team-card {
  display: grid;
  gap: 0.6rem;
  background: var(--panel);
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
  padding: 1.2rem;
  box-shadow: 0 10px 26px rgba(15, 27, 32, 0.08);
}

.team-headshot {
  width: 100%;
  height: 180px;
  border-radius: var(--radius-md);
  background: linear-gradient(135deg, #dbeff0, #f2f7f9);
  border: 1px dashed rgba(15, 27, 32, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--muted);
  font-size: 0.9rem;
  text-align: center;
  padding: 0.6rem;
}

.team-name {
  font-weight: 700;
}

.team-role {
  color: var(--primary-strong);
  font-weight: 600;
  font-size: 0.95rem;
}

.team-bio {
  font-size: 0.92rem;
  color: var(--muted);
  line-height: 1.5;
}

.image-placeholder {
  width: 100%;
  min-height: 220px;
  border-radius: var(--radius-lg);
  border: 1px dashed rgba(15, 27, 32, 0.12);
  background: linear-gradient(135deg, #e9f5f5, #f5fbfb);
  color: var(--muted);
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 1rem;
}

.image-placeholder img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: inherit;
}

/* Testimonials */

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.2rem;
}

.testimonial-card {
  padding: 1.2rem 1.2rem;
  border-radius: var(--radius-lg);
  background: var(--panel);
  border: 1px solid var(--border);
  box-shadow: 0 12px 28px rgba(15, 27, 32, 0.12);
  position: relative;
  overflow: hidden;
}

.testimonial-card::before {
  content: "“";
  position: absolute;
  top: -1rem;
  right: 1rem;
  font-size: 4.5rem;
  color: rgba(11, 125, 123, 0.08);
  font-family: Georgia, "Times New Roman", serif;
}

.testimonial-text {
  font-size: 0.95rem;
  margin-bottom: 0.6rem;
  color: var(--text);
  line-height: 1.5;
}

.testimonial-name {
  font-size: 0.9rem;
  font-weight: 700;
}

.testimonial-meta {
  font-size: 0.82rem;
  color: var(--muted);
}

/* Contact */

.contact {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
  gap: 1.8rem;
}

.contact-card {
  padding: 1.6rem;
  border-radius: var(--radius-lg);
  background: var(--panel);
  border: 1px solid var(--border);
  box-shadow: var(--shadow-soft);
}

.contact-card h3 {
  font-size: 1.1rem;
  margin-bottom: 0.4rem;
}

.contact-card p {
  font-size: 0.94rem;
  color: var(--muted);
  margin-bottom: 0.9rem;
}

.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin-top: 0.8rem;
}

.contact-actions .btn {
  flex: 0 0 auto;
}

.contact-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 0.85rem;
  font-size: 0.9rem;
  color: var(--muted);
  margin-bottom: 1.1rem;
}

.contact-label {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: #6b7280;
  margin-bottom: 0.2rem;
}

.contact-form {
  display: grid;
  gap: 0.7rem;
  margin-top: 0.9rem;
}

.form-status {
  min-height: 1.1rem;
  font-size: 0.85rem;
  color: var(--muted);
}

.form-status.is-success {
  color: var(--primary-strong);
}

.form-status.is-error {
  color: #b91c1c;
}

.field {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.field label {
  font-size: 0.78rem;
  color: var(--muted);
}

.field input,
.field textarea {
  padding: 0.55rem 0.7rem;
  border-radius: 10px;
  border: 1px solid rgba(148, 163, 184, 0.7);
  font-size: 0.9rem;
  font-family: inherit;
  outline: none;
  background: #f9fafb;
  transition: border 0.15s ease, background 0.15s ease, box-shadow 0.15s ease;
}

.field input:focus,
.field textarea:focus {
  border-color: var(--primary);
  background: #ffffff;
  box-shadow: 0 0 0 1px rgba(11, 125, 123, 0.25);
}

.field textarea {
  min-height: 90px;
  resize: vertical;
}

.map-card {
  padding: 1.4rem;
  border-radius: var(--radius-lg);
  background: var(--panel);
  color: var(--text);
  box-shadow: var(--shadow-soft);
  display: flex;
  flex-direction: column;
  gap: 0.7rem;
  position: relative;
  overflow: hidden;
  border: 1px solid var(--border);
}

.map-card h3 {
  font-size: 1rem;
  margin-bottom: 0.25rem;
}

.map-card p {
  font-size: 0.9rem;
}

.map-tag {
  align-self: flex-start;
  padding: 0.22rem 0.7rem;
  border-radius: 999px;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  background: var(--accent-soft);
  color: var(--accent);
  border: 1px solid rgba(249, 115, 22, 0.25);
}

.map-faux {
  margin-top: 0.6rem;
  height: 220px;
  border-radius: 14px;
  overflow: hidden;
  background: #f6f9fb;
}

/* Footer */

footer {
  border-top: 1px solid rgba(148, 163, 184, 0.35);
  background: rgba(15, 23, 42, 0.98);
  color: #9ca3af;
  padding: 1.4rem 0;
  margin-top: 2rem;
}

.footer-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.25rem;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  font-size: 0.8rem;
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
}

.footer-links a {
  color: #d1d5db;
}

/* Responsive */

@media (max-width: 900px) {
  nav {
    position: relative;
  }
  nav ul {
    flex-direction: column;
    gap: 0.75rem;
    position: static;
    padding: 0.9rem 0;
    background: transparent;
    border-radius: 0;
    box-shadow: none;
    border: none;
  }
  .js-enabled nav ul {
    display: none;
    position: fixed;
    top: 0;
    right: 0;
    left: 0;
    padding: 5rem 1.5rem 2rem;
    flex-direction: column;
    background: rgba(255, 255, 255, 0.98);
    border-radius: 14px;
    box-shadow: 0 16px 34px rgba(15, 23, 42, 0.14);
    border: 1px solid rgba(148, 163, 184, 0.2);
    z-index: 30;
    width: 100vw;
    height: 100vh;
    overflow-y: auto;
  }
  .js-enabled.nav-open nav ul {
    display: flex;
  }
  .nav-cta {
    display: none;
  }
  .nav-inner {
    align-items: flex-start;
  }
  header nav {
    flex: 1;
  }
  .nav-open header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 40;
  }
  .nav-phone {
    display: inline-flex;
    align-items: center;
    gap: 0.35rem;
    font-size: 0.85rem;
    color: var(--muted);
  }
  .nav-phone span {
    display: none;
  }
  .nav-book {
    display: block;
  }
  .brand-long {
    display: none;
  }
  .brand-short {
    display: inline;
  }
  header {
    border-bottom: 1px solid rgba(15, 23, 32, 0.08);
    box-shadow: 0 10px 26px rgba(15, 27, 32, 0.06);
  }
  .nav-inner {
    padding: 0.75rem 1rem;
  }
  .brand {
    gap: 0.5rem;
  }
  .brand-sub {
    font-size: 0.7rem;
  }
  .menu-toggle {
    display: inline-flex;
  }
  .hero {
    grid-template-columns: minmax(0, 1fr);
  }
  .hero-card {
    order: -1;
  }
  .contact {
    grid-template-columns: minmax(0, 1fr);
  }
}

@media (max-width: 640px) {
  .section {
    padding: 3rem 1rem;
  }
  .hero {
    padding-top: 2.2rem;
    gap: 1.8rem;
  }
  .hero-actions {
    flex-direction: column;
    align-items: stretch;
  }
  .hero-meta {
    flex-direction: column;
  }
  .hero h1 {
    font-size: clamp(2.1rem, 4vw + 1.5rem, 2.6rem);
    line-height: 1.1;
    margin-bottom: 0.7rem;
  }
  .hero-sub {
    font-size: 1rem;
  }
  .nav-book a.btn {
    width: 100%;
  }
}